Welcome to Health Up With Teri!

Sharing information to help you improve your health

View the previous newsletters

View the latest newsletters:

4-4-24 - EWG Dirty Dozen 2024 - Generational Trauma & You - A Twist on Spring Cleaning

4-18-24 - Women Have this Disadvantage - The Power of Habit - Alternatives to "Be Careful" for Kids

5-2-24 - Tomatoes vs. Cancer - The Right Tools - Excus-itis

5-16-24 - The Antioxidant Powerhouse: Black Garlic - The Best Foods for Weight Loss - Self-Care Summer

5-30-24 - Your Health is in Your Hands - Fear VS Reality - The Key to Having More Energy

6-13-24 - Carrots! - Nutrition for Kids - Walking for Bone Health (and more!)

6-27-24 - Do You Fold Your Underwear - "How To" Sleep Tips - Inspiration

Recent Blog Posts

Plant Based Support Group - Saginaw, Michigan

Connect with others following a plant-based lifestyle. Check out the flyer below and our Facebook page for details on our monthly meetings. Facebook.com/plantbasedsaginaw

be sure to follow me for updates and health tips!

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