Are you or someone you know struggling with weight loss?
Have you reached a plateau with your weight and want to lose more?
Are you ready and willing to look outside the box and DO something different? This group coaching program is for you!
Eight weeks of education, support, and stretch. Learn what intermittent fasting can do for your body and your health! Eat the same foods for 4 weeks, then add protective foods. Start where you are and expand each week!